Instructors

Rafael Lang, the founder and head instructor at Rio Jiu-Jitsu Lifestyle, brings 30 years of experience of Brazilian Jiu-Jitsu, beginning his journey in 1995. His impressive achievements include 2022 No-Gi Pans Jiu-Jitsu Gold Medal,  the 2021 IBJJF Master Worlds Gold Medal, and two 2020 Pan Ams Gi Silvers, including one Silver in the absolute division. Rafael is also a multiple-time Submission Hunter Pro Heavyweight Gi Belt Holder, a Brazilian National Champion, and a seasoned veteran of Fight2Win and Kasai Pro. In addition to competing, Rafael has spent time training the Australian Army and Dallas police force. His extensive background and numerous accolades make him a distinguished leader and mentor in our gym.

Staff instructors

STEPHEN HALL

4th Degree Black Belt

NICK REDING

3rd Degree Black Belt

DAVID BINSWAGER

2nd Degree Black Belt

MALEK SAMADIAN

2nd Degree Black Belt

DREW ABBEY

Black Belt

PATRICK GRINNAN

Black Belt

ALEX MORE

Black Belt

RAMTIN NIKZAD

Black Belt

MANUEL SUERO

Brown Belt

SANDRA SUTHERLAND

Brown Belt

TED GATES

Purple Belt

NOAH MARTIN

Purple Belt

OCTAVIO COUTO

In honor and memory of Octavio Couto “Ratinho” whos values and knowledge will never be forgotten.