Instructors
Rafael Lang, the founder and head instructor at Rio Jiu-Jitsu Lifestyle, brings 30 years of experience of Brazilian Jiu-Jitsu, beginning his journey in 1995. His impressive achievements include 2022 No-Gi Pans Jiu-Jitsu Gold Medal, the 2021 IBJJF Master Worlds Gold Medal, and two 2020 Pan Ams Gi Silvers, including one Silver in the absolute division. Rafael is also a multiple-time Submission Hunter Pro Heavyweight Gi Belt Holder, a Brazilian National Champion, and a seasoned veteran of Fight2Win and Kasai Pro. In addition to competing, Rafael has spent time training the Australian Army and Dallas police force. His extensive background and numerous accolades make him a distinguished leader and mentor in our gym.








Staff instructors

STEPHEN HALL
4th Degree Black Belt

DAVID BINSWAGER
2nd Degree Black Belt

MALEK SAMADIAN
2nd Degree Black Belt

RAMTIN NIKZAD
Black Belt

ANTHONY PUDDU
Black Belt

MANUEL SUERO
Black Belt

SANDRA SUTHERLAND
Brown Belt

TED GATES
Purple Belt

NOAH MARTIN
Purple Belt

kennedy Nzechukwu
UFC Heavyweight, Striking Coach

OCTAVIO COUTO
In honor and memory of Octavio Couto “Ratinho” whos values and knowledge will never be forgotten.